Is Shoprite Bowl & Basket German Potato Salad, German Potato Vegan?
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Ingredients
RED POTATOES, ITALIAN SALAD DRESSING (VINEGAR, SOYBEAN OIL, SUGAR, WATER, SALT, GARLIC, ONION, XANTHAN GUM, CITRIC ACID, RED BELL PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], TURMERIC, SPICE, OLEORESIN PAPRIKA [NATURAL FLAVOR], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), RED ONIONS, CONTAINS LESS THAN 2% OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, MAY CONTAIN NATURAL SMOKE FLAVORING), POTASSIUM SORBATE (PRESERVATIVE), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION), SOYBEAN OIL, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.