Is Shoprite Bowl & Basket Spanish Yellow Rice GERD Friendly?
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Why it's a maybe for GERD friendly
- tomatoes
- garlic
tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC, TOMATOES), SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, SUGAR, DEXTROSE, CHICKEN FAT, CHICKEN MEAT POWDER, YELLOW #5, AUTOLYZED YEAST, DISODIUM GUANYLATE AND INOSINATE, GROUND TURMERIC, CONTAINS LESS THAN 2% SILICON DIOXIDE (ANTICAKING) AND SAFFRON.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Dried