Is Shoprite Bowl & Basket Teriyaki Chicken Plant Based Meatless Dumplings, Teriyaki Chicken Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soybeans
  • soy protein concentrate

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybeans
soy protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

PLANT-BASED CHICKEN (WATER, TEXTURED WHEAT PROTEIN, SOY PROTEIN CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, MODIFIED VEGETABLE GUM, NATURAL FLAVORS INCLUDES ONION], SEA SALT, BLACK PEPPER), BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM, BROMATE, THIAMINE, WATER, WHEAT FLOUR, GREEN PEPPERS, GREEN ONIONS, CARROTS, SUGAR, GARLIC, SESAME OIL, CANOLA OIL, SESAME SEEDS, CORNSTARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHEAT FLOUR, EMULSIFIER (MONO- AND DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS), MALT FLOUR (WHEAT), ANTI- CAKING AGENT (CALCIUM CARBONATE), (E170), DEXTROSE, VEGETABLE OILS (REFINED RAPESEED OIL), ANTIOXIDANT (ASCORBIC ACID) (E300), ENZYMES, SEA SALT, GINGER, BLACK PEPPER.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Poultry · Frozen, Piece

Flavor
SavorySweet
Texture
ChewySoft
Commonly used for
Meal PrepDippingLunch
Soy Free? Shoprite Bowl & Basket Teriyaki Chicken Plant Based Meatless Dumplings, Teriyaki Chicken | Spoonful