No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ShopRite Gluten Free Frozen Cheese Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GLUTEN FREE CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT. CHEESE: MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES). SAUCE: (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, ONIONS, GARLIC, SPICES, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ShopRite Gluten Free Frozen Cheese Pizza is available at 1 retailer

The Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiNutty
Texture
CrispyChewy
Commonly used for
Meal PrepSnackingLunch
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