Is ShopRite Low Fat Cinnamon Grahams Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Graham Flour (Whole Grain Wheat Flour), Canola, Soybean, Palm Oil, Honey, Contains 2% Or Less Of: Calcium Carbonate (Source Of Calcium), Baking Soda, Salt, Emulsifiers (Datem, Soy Lecithin), Cinnamon, Dextrose, Artificial Flavor, Sodium Sulfite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ShopRite Low Fat Cinnamon Grahams is available at 2 retailers

About this product

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