Is Shoprite Wholesome Pantry Organic, Vegetable Broth, Vegetable Low FODMAP?

Ingredients

WATER, ORGANIC VEGETABLE JUICE CONCENTRATES (ORGANIC CARROT, ORGANIC ONION), ORGANIC CELERY, ORGANIC CARROT, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC NATURAL FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Soup · Liquid