Is Shore Lunch Soup Mix, Classic Chicken Noodle Gluten Free?
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Ingredients
Enriched Egg Noodles (Durum Flour, Wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Vegetables (Onion, Carrots, Peas, Corn, Celery, Parsley), Maltodextrin, Salt, Hydrolyzed Corn Gluten And Soy Protein, Contains 2% Or Less Of The Following: Garlic Powder, Sugar, Spices, Partially Hydrogenated Vegetable Oil, Chicken Fat, Natural Flavor, Dried Chicken Meat, Modified Corn Starch, Onion Powder, Yeast Extract, Chicken Broth, Soy Flour, Torula Yeast, Turmeric, Extractives Of Turmeric, Disodium Inosinate And Disodium Guanylate, Caramelized Sugar, Corn Syrup Solids, Contains Wheat, Egg, Soy, Manufactured On Same Equipment That Processes Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.