Is Shore Mariner Platter Indian Vegan?

Ingredients

Onion (75%), Gram Flour, Salt, Chilli Powder, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Clove, Cardamon), Raising Agent (500), Turmeric Powder, Palm Oil, Pastry (Wheat Flour, Water, Palm Oil, Salt), Potato, Carrot, Peas, Palm Oil, Salt, Coriander, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Clove, Cardamom), Turmeric Powder, Palm Oil, Potato, Gram Flour, Cabbage, Onion, Spinach, Salt, Chilli Powder, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Clove, Cardamon), Turmeric Powder, Raising Agent (500), Palm Oil, Water, Sugar, Plum Juice, Thickener (440, 415), Mango Juice Concentrate (1.2%), Salt, Acidity Regulator (330, 296), Colour (102, 150a)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Shore Mariner Platter Indian is available at 1 retailer

About this product

Snack · Piece