Is Shore Mariner Platter Indian Vegetarian?

Ingredients

Onion (75%), Gram Flour, Salt, Chilli Powder, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Clove, Cardamon), Raising Agent (500), Turmeric Powder, Palm Oil, Pastry (Wheat Flour, Water, Palm Oil, Salt), Potato, Carrot, Peas, Palm Oil, Salt, Coriander, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Clove, Cardamom), Turmeric Powder, Palm Oil, Potato, Gram Flour, Cabbage, Onion, Spinach, Salt, Chilli Powder, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Clove, Cardamon), Turmeric Powder, Raising Agent (500), Palm Oil, Water, Sugar, Plum Juice, Thickener (440, 415), Mango Juice Concentrate (1.2%), Salt, Acidity Regulator (330, 296), Colour (102, 150a)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Shore Mariner Platter Indian is available at 1 retailer

About this product

Snack · Piece