Is Short Mountain Cultures Thick & Creamy Coconut Kefir Gluten Free?


Ingredients
Organic Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Milk Kefir Culture.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Similar Products
KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz
Icelandic Provisions Skyr, Low Fat, Vanilla, Thick & Creamy
Outshine Fruit Bars Creamy Coconut
Icelandic Provisions Skyr, Low Fat, Strawberry & Lingonberry, Thick & Creamy
Icelandic Provisions Skyr, Low Fat, Wild Blueberry & Bilberry, Thick & Creamy


