No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH, SHOYU CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ramen Noodles (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Tapioca Starch, Wheat Starch, Salt, Egg Whites, Wheat Gluten, Potassium Carbonate, Sodium Carbonate, Xanthan Gum, Citric Acid), Cooked Seasoned Chicken Breast With Rib Meat (Boneless Chicken Breast With Rib Meat, Mirin (Water, Mirin (Water, Rice Alcohol, Salt, Koji), Sugar, Lactic Acid), Water, Turbinado Sugar, Less Than 2% Soy Sauce (Water, Wheat, Soybeans, Salt), Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Mirin (Water, Mirin (Water, Rice, Alcohol, Salt, Enzymes, Koji), Dextrose, Corn Syrup Solids, Lactic And Succinic Acid), Green Onion, Contains Less Than 2% Of: Carrots, Corn, Red Bell Pepper, Garlic, Chicken Fat (Chicken Fat, Tocopherol), Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Gelatin, Modifier Food Starch, Chicken Broth Base (Chicken Broth, Autolyzed Yeast Extract, Chicken Fat, Modified Food Starch, Sugar, Natural Flavor), Coconut Oil, Spice, Disodium Inosinate And Guanylate, Canola Oil, Soy Lecithin, Sugar, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH, SHOYU CHICKEN is available at 10 retailers

AlbertsonsFry'sH-E-BHarris TeeterKrogerRalphsSafewayShopRiteVitacostVons

About this product

Soup · Pouch, Dried

Flavor
SavorySaltySweet
Texture
SoftTender
Commonly used for
CookingSoupMeal PrepLunch
Low FODMAP? SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH, SHOYU CHICKEN | Spoonful