Is SHREDDED AND LIGHTLY SEASONED TENDER CHICKEN BREAST Low FODMAP?
Description
Shredded, tender chicken offers mild, savory flavor with a moist, pull-apart texture, making it suitable for salads, sandwiches, tacos, soups, and casseroles. Users frequently note its convenience, consistent tenderness, and versatility, while some reviews mention occasional uneven seasoning or slight stringiness in reheated portions after extended storage or heating time.
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Description
Shredded, tender chicken offers mild, savory flavor with a moist, pull-apart texture, making it suitable for salads, sandwiches, tacos, soups, and casseroles. Users frequently note its convenience, consistent tenderness, and versatility, while some reviews mention occasional uneven seasoning or slight stringiness in reheated portions after extended storage or heating time.
Ingredients
Chicken (Boneless Skinless Chicken Breast, Water, 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors), Chicken Broth (Chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavoring, Carrot Powder And Turmeric), Yeast Extract, Garlic Powder, Onion Powder, Salt, Sugar, Natural Flavors, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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