Is SHREDDED BEEF ENCHILADAS WITH AN AUTHENTIC VERDE SAUCE Dairy Free?

Ingredients

WATER, WHITE CORN TORTILA (MASA FLOUR, WATER, TRACES OF LIME), ROASTED TOMATILLO, SHREDDED BEEF (BEEF, WATER, LESS THAN 2% OF SEA SALT, LEMON JUICE CONCENTRATE, VINEGAR, RICE STARCH, ROSEMARY EXTRACT, SEASONED WITH SEA SALT, SUGAR, PAPRIKA, GARLIC POWDER, SPICES, ONION POWDER), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO [COLORING]), TOMATILLO, RED BELL PEPPERS, ONIONS, JALAPENO, CORN STARCH, CILANTRO, SUGAR, GARLIC, CANOLA OIL, SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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