Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Shredded Reduced Fat Mild Cheddar Cheese - 7oz - Good & Gather™ Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Reduced Fat Cheddar Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes (Microbial), Annatto (Vegetable Color), Vitamin A Palmitate), Anti-caking Blend (Potato Starch, Corn Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Shredded Reduced Fat Mild Cheddar Cheese - 7oz - Good & Gather™ is available at 1 retailer

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About this product

Cheese · Flake

Flavor
SavoryMild
Texture
Creamy
Commonly used for
SandwichToppingSnacking
Low FODMAP? Shredded Reduced Fat Mild Cheddar Cheese - 7oz - Good & Gather™ | Spoonful