Yes! The manufacturer claims that this product is dairy free.

Is Shredded Wheat Simple Goodness Cereal, Wheat 'N Bran, Spoon Size Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Firm, spoon-sized biscuits offer a coarse, crunch-then-soft texture that retains liquid without disintegrating quickly. Flavor is mild and toasted with subtle nutty notes; reviewers commonly report reliable crispness, suitability in breakfast bowls or as a topping, and occasional comments about dryness or blandness depending on preparation and varying serving preferences.

Ingredients

Whole Grain Wheat, Wheat Bran, Bht Is Added To The Packaging Material To Preserve Freshness, Whole Grain Wheat And Wheat Bran, Bht Is Added To The Packaging Material To Preserve Freshness

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Shredded Wheat Simple Goodness Cereal, Wheat 'N Bran, Spoon Size Dairy Free? | Spoonful