Is Shrewd Food Protein Puffs Nacho Cheese Gluten Free?
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Ingredients
Milk Protein Isolate, Natural Nacho Cheese Seasoning (nonfat Dry Milk, Whey, Salt, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Chili Pepper, Tomato Powder, Onion Powder, Contains 2% Or Less Of (garlic Powder, Yeast Extract, Spices, Natural Flavors, Paprika Extract (color), Lactic Acid Powder, Sodium Phosphate, Citric Acid, Safflower Oil), Sunflower Oil. Contains Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.