Is Shrimp & Scallops Au Gratin Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

dried fish
milk
fish stock
cream
double cream
scallops
shrimp
butter

dried fish

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

SAUCE (DOUBLE CREAM (CREAM), MILK, CHAMPAGNE (SPARKLING WINE (CONTAINS SULPHITES)), SHALLOTS, BUTTER, ENRICHED WHEAT FLOUR, FENNEL, LEMON JUICE, PARSLEY, FISH STOCK (FISH STOCK (DRIED FISH, ONIONS, CELERY ROOT, LEEKS, CARROTS, SPICE, SPICE EXTRACT), SALT, CHICORY ROOT EXTRACT, YEAST EXTRACT, CANOLA OIL), SALT, TARRAGON), SHRIMP (SHRIMP, WATER, SALT), SCALLOPS, TOASTED WHEAT CRUMBS, PARSLEY.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.