Is SHRIMP SCAMPI & LINGUINE, SUCCULENT SHRIMP WITH LINGUINE PASTA, TOSSED IN A BUTTERY GARLIC & HERB SAUCE Low FODMAP?

Ingredients

linguine noodles (water, enriched wheat semolina (semolina, niacin, iron with ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), pasteurized whole eggs), shrimp (shrimp, salt, sodium tripolyphosphate), sauce water, unsalted butter cream, natural flavor, white wine (contains potassium metabisulfites), garlic, modified corn starch, natural butter flavor whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric (for color)), parsley, sea salt, lemon juice concentrate, dehydrated garlic, soy lecithin, spices, crushed red pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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