Is SHRIMP SCAMPI WITH PASTA SHRIMP IN WHITE WINE, LEMON, BUTTER, AND CREAM WITH TOMATOES, LEEKS AND FARFALLE PASTA, SHRIMP SCAMPI WITH PASTA Low FODMAP?
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Ingredients
Shrimp (Shrimp, Ascorbic Acid (Vitamin C), Citric Acid, Salt), Farfalle Pasta Water, Enriched Durum Semolina Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Cooking Wine White Wine, Salt, Tomatoes, Leeks, Unsalted Butter (Pasteurized Cream), Lemon Juice, Garlic Flavored Oil Expeller Pressed Canola Oil, Natural Flavor, Chicken Base Chicken, Chicken Fat, Yeast Extract, Potato Flour, Natural Flavors, Onion Powder, Carrot Fiber, Heavy Cream Pasteurized Heavy Cream, Carrageenan, Corn Starch, Basil, Parsley, Sea Salt, Black Pepper, Red Chili Pepper Flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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