No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SHRIMP SKILLET WITH BELL PEPPERS, POTATOES, ONIONS, SPICY BUTTER & SEASONING, BELL PEPPERS, POTATOES, ONIONS, SPICY BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FIRE ROASTED FAJITA AND RUSSET POTATO BLEND (RUSSET POTATOES, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS), SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), CHILI LIME BUTTER (PASTEURIZED CREAM, CHIPOTLE CHILI PUREE [CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, IODIZED SALT, SUGAR, ONIONS, RBD VEGETABLE SOYBEAN OIL, STARCH, SPICES, GARLIC OIL], EXPELLER PRESSED CANOLA OIL, ROASTED GARLIC PUREE, CILANTRO, LIME JUICE CONCENTRATE, RED JALAPENO POWDER, SALT), PAPRIKA, SALT, HERBS & SPICES, DEHYDRATED GARLIC, FULLY REFINED SOYBEAN OIL (PROCESSING AID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Frozen

Flavor
SavorySpicyGarlickyUmami
Texture
CreamyChunky
Commonly used for
Meal PrepCooking
Low FODMAP? SHRIMP SKILLET WITH BELL PEPPERS, POTATOES, ONIONS, SPICY BUTTER & SEASONING, BELL PEPPERS, POTATOES, ONIONS, SPICY BUTTER | Spoonful