Is SHRIMP TACO SALAD Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NAPA SLAW (NAPA CABBAGE, ROMAINE, CARROTS, RED CABBAGE), ROMAINE LETTUCE, SHRIMP (SHRIMP, SALT), GRAPE SIZE TOMATOES, ROASTED CORN, KEY LIME, RED CABBAGE, CARROTS, MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PROTECTS QUALITY], NATURAL FLAVORS), BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK SOLIDS, SALT, VITAMIN A PALMITATE, VITAMIN D), HASS AVOCADO PULP, POBLANO PEPPERS, RED PEPPER, CILANTRO, LIME JUICE, RED ONION, FULLY REFINED CANOLA OIL, CORN OIL (CORN OIL, CITRIC ACID [PRESERVATIVE]), HONEY, CITRUS CHILI CHIMICHURRI (SEA SALT, CHILI PEPPER, VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH {WAXY MAIZE}], ONION, SPICES, NATURAL FLAVORS [CORN SYRUP SOLIDS, CITRIC ACID], GARLIC, RED BELL PEPPER, PAPRIKA, DEHYDRATED PARSLEY, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE [PREVENTS CAKING]), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SUGAR, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA [PREVENTS CAKING]), WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), GARLIC POWDER, CORIANDER, CUMIN, LACTIC ACID, BLACK PEPPER, ONION POWDER, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE [2% MAXIMUM]), CAYENNE PEPPER, CITRIC ACID, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE)

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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