Is SHRIMP TEMPURA ROLL Gluten Free?
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Ingredients
WATER, SUSHI RICE, IMITATION CRAB (ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, POTATO STARCH, CONTAINS 2% OR LESS OF: MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SOYBEAN OIL, SALT, NATURAL CRAB FLAVOR (CRAB FLAVOR, MALTODEXTRIN), MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, EGG WHITES, CITRIC ACID, PAPRIKA OLEORESIN, LYCOPENE, SOY LECITHIN, COLOR ADDED.), SHRIMP TEMPURA PRE-FRIED TAIL OFF (SHRIMP, SOYBEAN OIL, WHEAT FLOUR, MODIFIED STARCH, STARCH, SOYBEAN PROTEIN, SOYBEAN POWDER, SODIUM BICARBONATE, SALT, CALCINATED SHELL CALCIUM, PERILLA OIL, EMULSIFIER [PALM, SOYBEAN], MIXED TOCOPHEROLS [ALPHA, BETA], RIBOFLAVIN, PAPRIKA COLOR), CUCUMBER, AVOCADO, SEASONED VINEGAR (SUGAR, RICE VINEGAR, SALT, BROWN SUGAR) , MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM, EDTA {USED TO PROTECT QUALITY}, NATURAL FLAVORS), TEMPURA CRUNCH (WATER, WHEAT FLOUR, RICE FLOUR, CORN STARCH, SOYBEAN OIL, SALT, COLOR RED), SESAME SEED TOASTED, DRIED HOSHI NORI.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.