Is shrimp Vegetarian?
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Ingredients
shrimp, salt, sodium phosphate, ingrédients: crevettes, sel, phosphate de sodium, 0,3 prepared for/préparé pour premier marine canada vaughan, on l4h 3m3 1,855,832,3034 22% 3% 4% 2% quick thaw 1, remove s carefully t 2, let drain 3, place sh ready to cook to an completel toughs sto do not p mode degele duran pour 1, met la n 2, ret env dege
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.