Is Shuk Up Chocolate Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
1,5% fat milk (90%), sugar, buttermilk powder, fat reduced cocoa powder', modified com starch, stabilisers: cellulose, carrageenan, sodium carboxy methyl cellulose, guar gum, salt, 'rainforest aliance certified™, find out more at ra,org allergy advice:for alergens, see ingredients in bold, nutrition this bottle contains a single serving, typical values per 100ml per bottle (330ml) 353kj/
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Milk · Bottle