Is Shwartz Chocolate Chip Fudge Sandwich Cookies, Chocolate Chip Fudge Gluten Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, RIACIN, IRO THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ICING SUGAR, PALM OIL, BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, INVERT SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CARAMEL COLOR, SOY LECITHIN
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.