Is Sichuan chicken green bean stir-fry GERD Friendly?
Why it's not GERD friendly
- citrus extract
- ground chilies
- roasted garlic
- wine vinegar
- balsamic vinegar
- +4 more
citrus extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
green beans, water, vinegar, sea salt, cultured onion juice, magnesium oxide, xanthan gum, black pepper, boneless skinless chicken breast, yeast extract, citrus extract, coconut nectar, sherry wine, roasted sesame oil, prune juice concentrate, coconut sugar, apple cider vinegar, dehydrated garlic, balsamic vinegar, wine vinegar, concentrated grape must, tapioca starch, yeast extract, roasted garlic, ground chilies, paprika, xanthan gum, dehydrated ginger, spice, monk fruit extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Pouch


