Is sicilian lemon roulade GERD Friendly?
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Why it's not GERD friendly
- mascarpone cream cheese
- cream
- sicilian lemon juice from concentrate
- 12% sicilian lemon juice from concentrate
- lemon curd
- whipped cream
- 5% lemon curd
- citric acid
- milk
- +1 more
mascarpone cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
57% lemon rippled meringue (meringue [sugar, free range egg white, free range dried egg white, stabiliser: xanthan gum, acidity regulator: citric acid], 3,5% lemon curd [sugar, free range egg, whipped cream (milk), 12% sicilian lemon juice from concentrate, humectant: glycerol, cornflour, acidity regulator: citric acid]), 43% roulade filling (whipped cream (milk), lemon curd [sugar, free range egg, cream (milk), sicilian lemon juice from concentrate, cornflour, acidity regulator: citric acid], mascarpone cream cheese (milk), allergy advice for allergens, see ingredients in bold, may also contain nuts, lade
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