Is sicilian lemon roulade GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mascarpone cream cheese
  • cream
  • sicilian lemon juice from concentrate
  • 12% sicilian lemon juice from concentrate
  • lemon curd
  • whipped cream
  • 5% lemon curd
  • citric acid
  • milk
  • +1 more

mascarpone cream cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

57% lemon rippled meringue (meringue [sugar, free range egg white, free range dried egg white, stabiliser: xanthan gum, acidity regulator: citric acid], 3,5% lemon curd [sugar, free range egg, whipped cream (milk), 12% sicilian lemon juice from concentrate, humectant: glycerol, cornflour, acidity regulator: citric acid]), 43% roulade filling (whipped cream (milk), lemon curd [sugar, free range egg, cream (milk), sicilian lemon juice from concentrate, cornflour, acidity regulator: citric acid], mascarpone cream cheese (milk), allergy advice for allergens, see ingredients in bold, may also contain nuts, lade

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Unknown · Roll

Flavor
CitrusSweetRich
Texture
CreamyFluffy
Commonly used for
SnackingMeal Prep