Is sicilian lemon roulade Low FODMAP?

Ingredients

57% lemon rippled meringue (meringue [sugar, free range egg white, free range dried egg white, stabiliser: xanthan gum, acidity regulator: citric acid], 3,5% lemon curd [sugar, free range egg, whipped cream (milk), 12% sicilian lemon juice from concentrate, humectant: glycerol, cornflour, acidity regulator: citric acid]), 43% roulade filling (whipped cream (milk), lemon curd [sugar, free range egg, cream (milk), sicilian lemon juice from concentrate, cornflour, acidity regulator: citric acid], mascarpone cream cheese (milk), allergy advice for allergens, see ingredients in bold, may also contain nuts, lade

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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