Is Sideaway Foods Cheddar Cauliflower Vegan?
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Why it's not vegan
- cheese culture
- swiss cheese
- romano cheese
- parmesan cheese
- partially skimmed milk
- cheddar cheese
- four cheese blend
- milk
- lactic acid
- calcium
cheese culture
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
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Ingredients
Calcium, Iron, Potassium, Cauliflower, Water, Four Cheese Blend (Cheddar Cheese [Milk, Cultures, Salt & Enzymes], Parmesan Cheese [Partially Skimmed Milk, Cultures, Salt & Enzymes], Swiss Cheese [Milk, Salt, Cultures & Enzymes], Romano Cheese [Partially Skimmed Milk, Cheese Culture, Salt & Enzymes], and Disodium Phosphate. May Contain 2% or Less Silicon Dioxide as Flow Agent), But Sunflower Oil, Annatto, Guar Gum, Lactic Acid. CONTAINS: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Side Dish · Frozen