Is Sidekicks Cheddar & Broccoli Rice & Vermicelli Side Dish Vegan?
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Why it's not vegan
- milk
- dehydrated cheddar cheese
- modified milk
- disodium inosinate
- lactic acid
- natural flavour
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Rice, Wheat Vermicelli, Modified Milk, Dehydrated Cheddar Cheese, Dried Vegetables (Broccoli, Onion), Natural Flavour, Salt, Maltodextrin, Corn Starch & Modified Corn Starch, Potassium Chloride, Yeast Extract, High Oleic Sunflower Oil, Sodium Phosphate, Herbs, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Potato Starch, Soy Lecithin, Natural Colour, Milk, Soy, Wheat, May Contain Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Sidekicks Cheddar & Broccoli Rice & Vermicelli Side Dish is available at 7 retailers
About this product
Grain · Dried