Is Sidekicks Homestyle Cheddar Pasta Side Dish Vegan?

Ingredients

Wheat Pasta, Modified Milk, Corn Starch, Maltodextrin, Dehydrated Cheddar Cheese, Salt, Corn Syrup Solids, Modified Corn Starch, Sodium Citrate, Hydrolyzed Soy Protein, Natural Flavour, High Oleic Sunflower Oil, Yeast Extract, Sodium Phosphate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Colour, Onion Powder, Contains Milk, Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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