Is Sidekicks Pasta Side Dish for a tasty pasta dish Fettuccine Alfredo no artificial flavours Low FODMAP?
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Why it's not low FODMAP
- milk
- garlic powder
- modified milk
- wheat
- soy
- natural flavour
- durum semolina
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Ingredients
Wheat Pasta, Spinach Noodles (Durum Semolina, Dehydrated Spinach), Modified Milk, Maltodextrin, Corn Starch & Modified Corn Starch, Salt, Natural Flavour, Dehydrated Parmesan Cheese, Sunflower Oil, Sodium Citrate, Potassium Chloride, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Disodium Phosphate, Monoglyceride, Tocopherol, Spice & Spice Extract, Contains Milk, Soy, Wheat, May Contain Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sidekicks Pasta Side Dish for a tasty pasta dish Fettuccine Alfredo no artificial flavours is available at 8 retailers
About this product
Pasta · Dried