Is Siete Almond Flour Tortillas GERD Friendly?
Description
Soft, slightly nutty and mildly sweet, these tortillas have a pliable yet tender texture that toasts and folds well for tacos, quesadillas, and wraps. Reviewers note pleasant flavor and improved flexibility when warmed, though some report occasional crumbling or small size and mixed opinions on value for money; packaging noted.
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Why it's a maybe for GERD friendly
- vinegar
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, slightly nutty and mildly sweet, these tortillas have a pliable yet tender texture that toasts and folds well for tacos, quesadillas, and wraps. Reviewers note pleasant flavor and improved flexibility when warmed, though some report occasional crumbling or small size and mixed opinions on value for money; packaging noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond flour, tapioca flour, water sea salt, xanthan gum apple cider, vinegar, fermented extract (oregano, flaxseed, plum,) Contains: Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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