Is Siete Grain Free Tortilla Chips Gluten Free Nacho -- 5 oz Low FODMAP?
Description
Siete grain-free tortilla chips gluten-free nacho 5 oz are a delicious and healthy snack option. These chips are preservative-free, grain-free, gluten-free, dairy-free, and paleo. They are also vegan, made with cassava flour and avocado oil, and are oven-baked or fried. Cassava flour, derived from the cassava root vegetable, is gluten-free, dairy-free, paleo, and vegan. Some consumers have mentioned that these chips are chewy and not as crispy as they expected. Overall, Siete grain-free tortilla chips gluten-free nacho 5 oz provide a satisfying option for those with dietary restrictions or preferences.
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Description
Siete grain-free tortilla chips gluten-free nacho 5 oz are a delicious and healthy snack option. These chips are preservative-free, grain-free, gluten-free, dairy-free, and paleo. They are also vegan, made with cassava flour and avocado oil, and are oven-baked or fried. Cassava flour, derived from the cassava root vegetable, is gluten-free, dairy-free, paleo, and vegan. Some consumers have mentioned that these chips are chewy and not as crispy as they expected. Overall, Siete grain-free tortilla chips gluten-free nacho 5 oz provide a satisfying option for those with dietary restrictions or preferences.
Ingredients
Casava Flour, Avocado Oil, Coconut Flour, Ground Chia Seed, Sea Salt, Tomato Powder, Nutritional Yeast, Smoked Serrano Powder, Citric Acid, Jalapeno Powder, Toasted Onion Powder, Roasted Garlic Powder, Made In A Dedicated Gluten Free Facility, Contains Tree Nuts (Coconuts), Manufactured On Equipment That Also Processes Corn And Tree Nuts (Coconuts), Made In A Dedicated Gluten Free Facility, Contains Tree Nuts (Coconuts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.