Is Siggi's Icelandic Skyr Vanilla 0% Thick Yogourt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
skim milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, VANILLA BLEND (ORGANIC AGAVE SYRUP, WATER, VANILLA BEAN PASTE, PECTIN, LEMON JUICE CONCENTRATE), ACTIVE BACTERIAL CULTURES. CONTAINS STATEMENT: MILK.

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