Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Strawberry - 5.3 Oz Low FODMAP?
Description
Dense, velvety strained Icelandic-style yogurt with pronounced strawberry flavor and a balanced tang; texture is thick and spoonable, often described in reviews as creamlike and substantial. Common uses include eating straight, layering in parfaits, stirring into smoothies, or topping granola; reviewers note real fruit presence and consistent quality across batches.
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Description
Dense, velvety strained Icelandic-style yogurt with pronounced strawberry flavor and a balanced tang; texture is thick and spoonable, often described in reviews as creamlike and substantial. Common uses include eating straight, layering in parfaits, stirring into smoothies, or topping granola; reviewers note real fruit presence and consistent quality across batches.
Ingredients
pasteurized skim milk, strawberries, cane sugar, fruit pectin, live active cultures, live active cultures: s, thermophilus, l, delbrueckii subsp, bulgaricus, b, lactis, l, acidophilus, l, delbrueckii subsp, lactis
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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