Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 24 Oz Low FODMAP?
Description
Icelandic style skyr has pronounced vanilla flavor and a dense, velvety texture. People commonly spoon it over fruit or granola, blend it into smoothies, stir it into breakfast bowls, or use it in baking and sauces. Reviews commonly note consistent thickness, authentic vanilla taste, and versatile culinary utility and convenience.
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Description
Icelandic style skyr has pronounced vanilla flavor and a dense, velvety texture. People commonly spoon it over fruit or granola, blend it into smoothies, stir it into breakfast bowls, or use it in baking and sauces. Reviews commonly note consistent thickness, authentic vanilla taste, and versatile culinary utility and convenience.
Ingredients
Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla, Fruit Pectin, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Skim Milk, L, Delbrueckii Subsp, Lactis
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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