No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 24 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Icelandic style skyr has pronounced vanilla flavor and a dense, velvety texture. People commonly spoon it over fruit or granola, blend it into smoothies, stir it into breakfast bowls, or use it in baking and sauces. Reviews commonly note consistent thickness, authentic vanilla taste, and versatile culinary utility and convenience.

Ingredients

Pasteurized Skim Milk, Organic Agave Nectar, Madagascar Bourbon Vanilla, Fruit Pectin, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Skim Milk, L, Delbrueckii Subsp, Lactis

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 24 Oz is available at 19 retailers

Whole FoodsAlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketMeijer

About this product

Yogurt · Spreadable

Flavor
VanillaSweet
Texture
CreamyThick
Commonly used for
Breakfast ItemSnackingSmoothieTopping
Low FODMAP? Siggis Yogurt Icelandic Style Skyr Strained Non-Fat Vanilla - 24 Oz | Spoonful