Is Siggis Yogurt, Non-Fat, Icelandic Style Skyr, Strained, Plain Vegan?

Description
Thick, dense and creamy with a clean, tangy flavor, this variety is commonly spooned over fruit, blended into smoothies, mixed into dips, or used in baking and sauces. Reviewers note consistent texture, pronounced tartness, and versatility for both sweet and savory preparations, with occasional comments on firmness and thickness too.

Description
Thick, dense and creamy with a clean, tangy flavor, this variety is commonly spooned over fruit, blended into smoothies, mixed into dips, or used in baking and sauces. Reviewers note consistent texture, pronounced tartness, and versatility for both sweet and savory preparations, with occasional comments on firmness and thickness too.
Ingredients
Pasteurized Skim Milk, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Skim Milk, L, Delbrueckii Subsp, Lactis
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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