Is Siggis Yogurt, Non-Fat, Icelandic Style Skyr, Strained, Plain Dairy Free?
Description
Thick, dense and creamy with a clean, tangy flavor, this variety is commonly spooned over fruit, blended into smoothies, mixed into dips, or used in baking and sauces. Reviewers note consistent texture, pronounced tartness, and versatility for both sweet and savory preparations, with occasional comments on firmness and thickness too.
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Description
Thick, dense and creamy with a clean, tangy flavor, this variety is commonly spooned over fruit, blended into smoothies, mixed into dips, or used in baking and sauces. Reviewers note consistent texture, pronounced tartness, and versatility for both sweet and savory preparations, with occasional comments on firmness and thickness too.
Ingredients
Pasteurized Skim Milk, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, L, Delbrueckii Subsp, Lactis, Pasteurized Skim Milk, L, Delbrueckii Subsp, Lactis
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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