Is Sigma Muesli Con Frutta Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

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Why it's not alpha-gal friendly

milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereal Flakes 60% (wheat, Barley, Oats), Corn Flakes 20% [corn Flour (94% On Corn Flakes), Sugar, Barley Malt, Salt, Glucose Syrup], Dehydrated Fruit 20% [sultana Raisins (dehydrated Grapes, Cottonseed Oil), Dehydrated Apricots (apricots, Rice Flour, Preservative: Sulfur Dioxide), Dehydrated Banana (bananas, Coconut Oil, Sugar, Honey, Banana Flavor), Dehydrated Pineapple (pineapple, Sugar, Citric Acid, Preservative: Sodium Metabisulfite), Dried Coconut, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Dehydrated Papaya (papaya, Sugar, Preservative: Sodium Metabisulfite)]. May Contain Milk, Soy, Sesame, Hazelnuts, Almonds, Peanuts, And Mustard.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.