Is Sigma Muesli Con Frutta Vegetarian?

Ingredients

Cereal Flakes 60% (wheat, Barley, Oats), Corn Flakes 20% [corn Flour (94% On Corn Flakes), Sugar, Barley Malt, Salt, Glucose Syrup], Dehydrated Fruit 20% [sultana Raisins (dehydrated Grapes, Cottonseed Oil), Dehydrated Apricots (apricots, Rice Flour, Preservative: Sulfur Dioxide), Dehydrated Banana (bananas, Coconut Oil, Sugar, Honey, Banana Flavor), Dehydrated Pineapple (pineapple, Sugar, Citric Acid, Preservative: Sodium Metabisulfite), Dried Coconut, Dehydrated Cranberries (cranberries, Sugar, Sunflower Oil), Dehydrated Papaya (papaya, Sugar, Preservative: Sodium Metabisulfite)]. May Contain Milk, Soy, Sesame, Hazelnuts, Almonds, Peanuts, And Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Flake, Dried