Is Signature Cafe Ambrosia Salad - 0.50 Lb Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

high fructose corn syrup
pears
peaches
natural and artificial flavors
pineapple juice
natural and artificial flavor
pineapple

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

pineapple, whipped topping (non dairy base (water, partially hydrogenated palm kernel oil, high fructose corn syrup, partially hydrogenated coconut oil, contains less than 2% of the following: carbohydrate gum, polysorbate 60, salt, polyglycerol esters of fatty acids, soy lecithin, disodium phosphate, sodium citrate, xanthan gum, natural and artificial flavor, colored with tumeric and annatto extracts), water, corn syrup, pineapple juice, sugar, non dairy powder (partially hydrogenated palm kernel oil, corn syrup solids, sugar, propylene glycol monoesters, sodium caseinate, acetylated monoglycerides, mono & diglycerides and microcrystalline cellulose), gelatin base (gelatin, fumaric acid, sodium citrate, citric acid, salt, potassium sorbate, sugar), natural and artificial flavor (natural and artificial flavors, propylene glycol, ethyl alcohol, sugar, corn starch, maltodextrin, modified corn starch, silicon dioxide), potassium sorbate to protect flavor), peaches, pears, mandarin oranges

Check Signature Cafe Ambrosia Salad - 0.50 Lb against your own diets in the app.

Take it with you

Scan to open Signature Cafe Ambrosia Salad - 0.50 Lb in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Signature Cafe Ambrosia Salad - 0.50 Lb in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →