Is Signature Cafe Artisan Garden Salad - 9.25 Oz Vegetarian?

Ingredients

Romaine Lettuce, Creamy Tarragon Shallot Dressing (Mayonnaise [Soybean Oil, Whole Eggs, Vinegar, Corn Syrup, Water, Salt, Spices, Citric Acid, Calcium Disodium EDTA], Sour Cream [Cultured Pasteurized Grade A Milk, Cream and Nonfat Milk Solids, Gelatin], Water, Champagne Vinegar, Shallot, Garlic [Water, Garlic], Sugar, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices], Apple Cider Vinegar, Salt, Lemon Juice Concentrate, Soybean Oil, Lemon Peel [Lemon Peel Zest, Cane Sugar, Lemon Oil Essence], Dried Tarragon, Xanthan Gum, Black Pepper, Dried Parsley, White Pepper), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar and Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Valley Spring Mix (Green Leaf Lettuce, Spring Mix [May Contain Some or All of the Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Top], Carrot), Fire Roasted Corn (Super Sweet Corn, Oil [Olive Oil, Canola Oil]), Grape Tomatoes, Eggs, Mild Cheddar and Monterey Jack Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Monterey Jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

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