Is Signature Cafe Artisan Garden Salad - 9.25 Oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- nonfat milk solids
- milk
- cream
- cultured pasteurized grade a milk
- sour cream
- natural flavorings
- gelatin
nonfat milk solids
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Romaine Lettuce, Creamy Tarragon Shallot Dressing (Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Corn Syrup, Water, Salt, Spices, Citric Acid, Calcium Disodium Edta), Sour Cream (Cultured Pasteurized Grade A Milk, Cream And Nonfat Milk Solids, Gelatin), Water, Champagne Vinegar, Shallot, Garlic (Water, Garlic), Sugar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Apple Cider Vinegar, Salt, Lemon Juice Concentrate, Soybean Oil, Lemon Peel (Lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Dried Tarragon, Xanthan Gum, Black Pepper, Dried Parsley, White Pepper), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Valley Spring Mix Green Leaf Lettuce, Spring Mix May Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Spinach, Arugula, Frisee, Tatsoi, Re
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Signature Cafe Artisan Garden Salad - 9.25 Oz is available at 1 retailer
About this product
Vegetable · Pouch