Is Signature Cafe Spicy Street Corn Dip - 10 Oz. Low FODMAP?

Ingredients

Roasted Corn, Sour Cream (cultured Cream, Nonfat Dry Milk, Gelatin), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Rennet, Salt), Green Onion, Jalapenos (jalapenos Peppers, Water, Salt, Citric Acid, Sodium Benzoate (maintains Freshness), Calcium Chloride), Salt, Modified Corn Starch, Spices, Natural Flavor, Sodium Benzoate & Potassium Sorbate (maintains Freshness). Contains Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable