Is SIGNATURE DIPS & SPREADS, HAM AND GREEN ONION Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
whey
cheese culture
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE(MILK, CREAM, CHEESE CULTURE, SALT, STABILIZERS), HAM(CURED WITH WATER, SALT, SODIUM PHOSPHATE, BRN SUGAR, SUGAR, HONEY, SODIUM ERYTHROBATE, DEXTROSE, SODIUM, NITRATE), MILK, MAYONNAISE(SOY OIL, WATER, EGG YOLK, VINEGAR, SUGAR, SALT, MUSTARD FLVR, GARLIC/ONION, SPICE, CALCIUMDISODIUM EDTA), GRN ONION, RANCH MIX(MALTODESTRIN, SALT, WHEY, DRY GARLIC/ONION, DEXTROSE, GUM BLEND, SPICE, PARSLEY, NAT FLVR), VINEGAR.

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