Is Signature Farms Canyon Runner Raisins Flavored Banana Chips, Dried Pineapple, Peanuts, Candy Coated Chocolate, Peanut M&m's Chocolate Candies, Almonds, Coconut Trail Mix, Canyon Runner Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk
- lactose
- whole milk powder
- sorbitol
- artificial & natural flavors
- chocolate
- peanut m&ms chocolate candies
- coconut
- +8 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
RAISINS (RAISINS, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), PAPAYA (PAPAYA, SUGAR, SODIUM METABISULFITE [PRESERVATIVE], COLORS [YELLOW #5, YELLOW #6], CALCIUM CHLORIDE, CITRIC ACID), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), PEANUTS (PEANUTS, PEANUT OIL AND/OR CANOLA OIL, SALT), CANDY COATED CHOCOLATE (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORS [BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5 LAKE, YELLOW #5, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL & PROPYL PARABENS, CARAMEL], CORN SYRUP, WAX, DEXTRIN), PEANUT M&MS CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL & NATURAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - PALM OIL, CORN SYRUP, DEXTRIN, COLORING [BLUE #1 LAKE, RED #40, YELLOW #6, YELLOW #5, BLUE #1, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #2], CARNAUBA WAX, GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT), COCONUT.
Check Signature Farms Canyon Runner Raisins Flavored Banana Chips, Dried Pineapple, Peanuts, Candy Coated Chocolate, Peanut M&m's Chocolate Candies, Almonds, Coconut Trail Mix, Canyon Runner against your own diets in the app.
Take it with you
Scan to open Signature Farms Canyon Runner Raisins Flavored Banana Chips, Dried Pineapple, Peanuts, Candy Coated Chocolate, Peanut M&m's Chocolate Candies, Almonds, Coconut Trail Mix, Canyon Runner in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
NUTS & CHOCOLATE ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES RAISINS, ROASTED ALMONDS TRAIL MIX, NUTS & CHOCOLATE
PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, COCOA ALMONDS, M&M'S PEANUTS CHOCOLATE CANDIES, PEANUT BUTTER CHOCOLATE
INDULGENT A DECADENT MIX OF WHITE CONFECTION DROPS, SEMI SWEET CHOCOLATE CHIPS & PEANUT BUTTER FLAVORED DROPS, PEANUTS, GOLDEN RAISINS, DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, INDULGENT
MOUNTAIN TRAIL MIX PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS, MOUNTAIN
About this product
Snack · Dried