Is Signature Farms Canyon Runner Raisins Flavored Banana Chips, Dried Pineapple, Peanuts, Candy Coated Chocolate, Peanut M&m's Chocolate Candies, Almonds, Coconut Trail Mix, Canyon Runner GERD Friendly?
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Why it's not GERD friendly
- peanut m&ms chocolate candies
- chocolate
- chocolate liquor
- cocoa butter
- candy coated chocolate
- pineapple
- citric acid
- milk fat
- whole milk powder
- milk chocolate
peanut m&ms chocolate candies
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RAISINS (RAISINS, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), PAPAYA (PAPAYA, SUGAR, SODIUM METABISULFITE [PRESERVATIVE], COLORS [YELLOW #5, YELLOW #6], CALCIUM CHLORIDE, CITRIC ACID), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE), PEANUTS (PEANUTS, PEANUT OIL AND/OR CANOLA OIL, SALT), CANDY COATED CHOCOLATE (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORS [BLUE #1, BLUE #1 LAKE, BLUE #2 LAKE, YELLOW #5 LAKE, YELLOW #5, YELLOW #6, YELLOW #6 LAKE, RED #40, RED #40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL & PROPYL PARABENS, CARAMEL], CORN SYRUP, WAX, DEXTRIN), PEANUT M&MS CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL & NATURAL FLAVORS], SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% - PALM OIL, CORN SYRUP, DEXTRIN, COLORING [BLUE #1 LAKE, RED #40, YELLOW #6, YELLOW #5, BLUE #1, RED #40 LAKE, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, BLUE #2], CARNAUBA WAX, GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL AND/OR CANOLA OIL, SALT), COCONUT.
Check Signature Farms Canyon Runner Raisins Flavored Banana Chips, Dried Pineapple, Peanuts, Candy Coated Chocolate, Peanut M&m's Chocolate Candies, Almonds, Coconut Trail Mix, Canyon Runner against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Snack · Dried