This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature Kitchens Macaroni & Cheese Dinner Microwaveable Cup - 4-2.05 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Macaroni Product: ((Wheat Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate), Cheese Sauce: (Whey, Maltodextrin, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Palm Oil, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup Solids, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin,, Guar Gum, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate), Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Fatty Acid Esters, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti-caking Agent (Calcium Silicate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature Kitchens Macaroni & Cheese Dinner Microwaveable Cup - 4-2.05 Oz is available at 1 retailer

Safeway

About this product

Pasta · Pouch

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
Meal PrepSnacking
Low FODMAP? Signature Kitchens Macaroni & Cheese Dinner Microwaveable Cup - 4-2.05 Oz | Spoonful