Is Signature Pick 5 Chicken Nuggets, Breaded, Uncooked Gluten Free?
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Why it's not gluten free
- wheat flour
- bleached enriched wheat flour
- modified food starch
- yellow corn meal breading set in vegetable oil
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast Meat, Water, Chicken Skins, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Phosphate, Predust And Battered With: Wheat Flour And Water, Breaded With: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Yellow Corn Flour, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Whey, Yellow Corn Meal Breading Set In Vegetable Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Signature Pick 5 Chicken Nuggets, Breaded, Uncooked is available at 1 retailer
About this product
Poultry · Frozen, Nugget